With a simple machine adjustment, you can isolate specific muscles with either a chest press or a butterfly arm movement. High and Low Pulleys The pulley system facilitates a smooth fluid motion with every movement, so that you can focus on your workout without interruption. 4-Roll Leg Developer The 4-roll leg developer allows for leg extension exercises to isolate the front leg muscles as well as leg curls to target the back of the legs, so you can get a comprehensive, gym-quality leg workout at home. Adjustable Preacher Pad Isolate different muscle groups in your arms for an unforgettable upper body workout.And adjust the preacher pad for different workouts and different users. Multi-Position Lat Bar With several hand positions available, you can change your grip on the included lat bar to target specific muscles in your back and arms. Exercise Chart With the exercise chart designed by a certified personal trainer, you can follow along and maintain proper form, for maximum results. More links or text can go here.
The item "Equipment Weight Bench Exercise Fitness Home Gym Strength Training Workout" is in sale since Monday, August 12, 2019. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Home Gyms". The seller is "id-rack" and is located in Chino, California.
This item can be shipped to United States.