Add the Gym to your cardio, yoga, Pilates, or cycling routine; even use outdoors or in group fitness classes. The Personal Gym is a portable fitness solution that combines strength and cardio without weight or momentum, making it easier to shape and transform your body anywhere, anytime! Lose the Weights, Keep the Resistance. Ditch the dangerous resistance bands.Spira-Flex resistance feels like free weights. Burns 2 X the calories with patented Double-Flex muscle activation. Great for any fitness level; from beginners to athletes. Ideal for men and women of any age. Lightweight, portable gym; weighs only 2 lbs, yet provides up to 25 lbs smooth Spira-Flex resistance.
Over 197 Exercise and 60 Workout Videos Target Every Muscle Group. Target your chest, back and arms for increased upper body strength, toned muscles, and lean physique.Lat + Shoulder Raise DoubleFlex. Build a powerful upper body, core, abs, arms, while increasing your overall strength, stability, and flexibility. Incorporate cardio and high intensity workouts for total body results. Chest + Back DoubleFlex + Squat. Inner + Outer Thigh DoubleFlex.
Chest + Abs Russian Twist. Lower body strength makes everyday balance and movement easier. Tone your legs, glutes, hamstrings and calves. Increase flexibility in your joints, knees, and hips while building lean muscle. Transform Your Body - Anywhere, Anytime: Total Body Workout, Build Muscle, Increase Flexibility, Burn Fat, Strengthen Chest, Back, Arms, Core, Abs and Legs while increasing Cardio Endurance.Fitness Director Nick Bolton has created over 60 Men & Women, Beginner to Advanced Workout Programs, including Resistance Training, Cardio, HIIT, Yoga, Pilates and Walking. NASA Spira-Flex Technology Replaces Weights: The Gyms Spira-Flex resistance technology has been used for over 10 years on the International Space Station to keep astronauts fit. NASA study proved SpiraFlex increased muscle size and strength as much as free-weights. Get Lean & Fit Fast: SpiraFlex builds lean muscle that burns fat, even at rest. DoubleFlex activation provides resistance to opposing muscle groups in each movement, so you can build a balanced body in less time.
Total Body Fitness: Snap on Flex Packs in 5 & 10 lb. Increments for up to 25 lbs. Of smooth resistance, feels linear (equal) through the range of motion like free-weights, not progressive like resistance bands.
The Gym is proven to strengthen and shape your body where you are right now. All In One Portable Gym: Includes (1) 5 lb. Of resistance, Leg & Door Anchors, Nutrition Guide. Large items may take 1-3 days longer. Your Satisfaction is our Priority!We will do our best to work with you to resolve any issues. All items are IN STOCK at time of listing. All Electrical Products including kitchen appliances, home video, audio systems, power tools, etc. Are USA standard Plug ins and operate at 100-200 Voltage. If the voltage in your country is not within the 100-200 Volt range, please make sure that you have a power transformer ready before you use the product. Full body Portable Gym Workout Exercise Strength Training Equipment Muscle Home Jan 2020.
The item "Full body Portable Gym Workout Exercise Strength Training Equipment Muscle Home" is in sale since Sunday, March 22, 2020. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Home Gyms".finds" and is located in United States. This item can be shipped to United States.