Of resistance that can build strength across all major muscle groups in your body. A combined chest press and fly station can sculpt your pectoral muscles, while a pulldown bar enables you to engage and define your lats. A comfortably-padded 4-roll leg developer allows you to target and train your lower body and perform leg extensions to build and tone your quads and hip flexors. Manufactured with durable construction and sewn vinyl seats, this home exercise gym will work as hard as you do, through your most intense strength training sessions. An included exercise chart developed by a certified personal trainer is the cherry on top, so you can practice proper form on a variety of exercises to enhance your results.Combination chest press/fly station: target your chest and arms for more defined results; target your major and minor pectoral muscles for a well-rounded workout. 4-roll leg developer: strengthen your quads, hamstrings, glutes and hip-flexors; comfortable foam covers leg developer. High pulley with lat bar: target your lats and back muscles with each movement. Low pulley: utilize the lower angle of this home exercise gym for exercises like rows and bicep curls to target your back, shoulders and biceps. Exercise chart: ensure proper form and execution with a chart designed by a certified personal trainer. Gold's Gym home gym has up to 280 lbs. Footprint: 63.63"L x 37.6"W x 78.6H. Your satisfaction is the most important thing for us. The item "Home Gym Weight Workout Machine Strength Training Fitness Exercise Equipment NEW" is in sale since Saturday, October 26, 2019. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Home Gyms". The seller is "madmonkeydeals" and is located in Multiple Locations. This item can be shipped to United States.