Indoor Adjustable Home Gym Total Workout Bench Leg Curl Arm Bicep Equipment. Indoor Adjustable Home Gym Total Workout Bench Leg Curl Arm Bicep Equipment Increase the effectiveness of your exercise routine with the Golds Gym XRS 20 Olympic Workout Bench. The Golds Gym XRS 20 Olympic Workout Bench comes with everything you need to sculpt and tone your entire body like a professional. The included leg developer helps you isolate and strengthen your quads, hamstrings, glutes, and hip flexors, while a removable curl yoke allows you to build your upper body and target your biceps. A removable preacher pad ensures proper exercise form and allows you to comfortably isolate your biceps for a better workout.This adjustable workout bench is made of solid materials, giving you a sturdy and stable platform. Use the included exercise chartengineered by a certified personal trainerto guide your workout and get the most out of your weight lifting session. Additionally, you can adjust the Golds Gym XRS 20 Olympic Workout Bench to accommodate your regimen into flat, incline, or decline bench positions as needed, targeting different muscles in your chest and shoulders.. Easily switch between flat, incline, and decline positions to effectively target different muscle groups. Sculpt your quads, hamstrings, glutes, and hip-flexors with the built-in leg developer system. Comfortably isolate specific muscles in your upper body while ensuring proper exercise form. Build muscle in your upper body and target biceps with the removable curl yoke. The included Olympic weight adapter converts your machine, allowing you to use Olympic plates.
Lock weight plates securely in place with the included spring clip. Designed by a certified personal trainer, this included chart will help you execute exercises with the correct form and give you the tools you need to mix up your workout.The weight bench is designed to support a maximum user weight of 300 lbs. 65 H x 49.5 W x 73 L. Width: 125.73 x height: 185.42 x length: 165.10 x weight: 0. All our stock ships from our US-based warehouses. We stand behind our products. Most orders are in transit for two days but some may take longer. Thank you for shopping with us! The item "Indoor Adjustable Home Gym Total Workout Bench Leg Curl Arm Bicep Equipment" is in sale since Friday, July 12, 2019. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Home Gyms". The seller is "electranet" and is located in Atlanta, GA. This item can be shipped to United States.