The OYO Personal Gym is a portable gym that allows you to transform your body in just minutes a day, with simple exercises you can do anywhere, anytime. Save the cost of crowded gyms and bulky home equipment. Use the OYO Personal Gym to build muscle, increase flexibility, burn fat, and strengthen your chest, back, arms, core, abs, and legs while increasing cardio endurance. SpiraFlex resistance technology builds lean muscle, which burns fat, even at rest.
Patented DoubleFlex activation provides resistance to opposing muscle groups within each movement, so you can build a balanced body in less time. Combining strength with movement, without weight or momentum, the OYO Personal Gym is the breakthrough fitness technology that sculpts and tones your body. OYO Fitness Director Nick Bolton has created over 60 beginner to advanced workout videos, including workouts that integrate resistance training with cardio, HIIT, yoga, Pilates, and walking. Nick has also developed the highly successful OYO 10 Week Challenge Program, available to stream free online.
The OYO Personal Gyms SpiraFlex technology offers a better way to workout, that is simple and powerful. Free weights work great, but have safety concerns, including straining, losing balance, and joint stress from stopping and starting momentum. Cumbersome weights also have portability issues.Resistance bands produce progressive resistance (like rubber bands), thus the muscle is not fully activated until full extension. The OYO Personal Gyms SpiraFlex resistance creates smooth, linear isotonic resistance like free weights but without the weight. The OYO Personal Gym comes with three SpiraFlex FlexPacks two 10lb and one 5lb-rated packs that snap on the OYO Gym, providing up to 25lbs of gym-quality resistance.
As you cant use momentum like free weights, SpiraFlex resistance can feel more than the max of 25lbs. This is an easy, simple device that delivers astounding results. Target your chest, back and arms for increased upper body strength, toned muscles, and lean physique. Most popular exercises: Build a powerful upper body, core, abs, arms, while increasing your overall strength, stability, and flexibility. Incorporate cardio and high intensity workouts for total body results.
Most popular exercises: Lower body strength makes everyday balance and movement easier. Tone your legs, glutes, hamstrings and calves. Increase flexibility in your joints, knees, and hips while building lean muscle. Most popular exercises: The OYO Personal Gym Total Body Package includes everything you need for a fantastic total body workout workout anywhere, anytime. Built for durability and toture tested, OYO Gym is constructed from heavy duty polymer and features ergonomic hand grips for comfort and versatility for all exercises.
The nylon-coated stainless steel cables ensure a smooth, friction-free workout. Requires no batteries, charging, or add-ons everything you need to workout is included in the Total Body Package. The OYO Personal Gym folds up to carry along wherever you go and is TSA approved.
Plus, the OYO Personal Gym is built to last. NASA Technology Invented by OYO Fitness Founder OYO Fitness founder and CEO Paul Francis invented the SpiraFlex Resistive Exercise Device (iRED) for NASAs mission critical program to counteract astronaut bone and muscle loss caused by long term exposure to zero gravity. Before deploying the SpiraFlex iRED to the International Space Station (ISS), a 16-week earth based study was commissioned by NASA, which found the SpiraFlex group gained the same strength and muscular growth as the free weight group, with significant increases in lean muscle mass. In addition to being an incredible asset to astronaut health and fitness in space, SpiraFlex technology allows for portable, safe, strength training here on earth - without cumbersome gravity weights. ISS Commander Leroy Chiao, Ph.
Chiao is now an advisor to OYO Fitness and continues to use SpiraFlex technology in his OYO Personal Gym, as he travels to his speaking engagements around the globe. About OYO Fitness OYO Fitness is one of the fastest growing brands in the fitness industry. The OYO team began with Paul Francis, founder and CEO, and his work developing SpiraFlex powered fitness hardware with NASA that helped astronauts counteract bone and muscle loss in space. His SpiraFlex technology was later licensed to Nautilus Inc. To power the Bowflex Revolution.
Francis launched OYO Fitness to create portable personal health and fitness equipment to enable people to fit fitness into their lifestyle. We work hard to source the best products and prices. The item "Personal Gym Full Body Workout Portable Gym Equipment Set for Exercise at Home" is in sale since Thursday, June 18, 2020. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Other Strength Training". The seller is "montdrip" and is located in Bloomfield Hills, Michigan.
This item can be shipped to United States.