If you want REAL results, youve come to the right place. The Side Shaper by 5 Mins Shaper is the all-in-one body-sculpting machine that will transform your body in just a few weeks. We recommend starting at this level for people that are just starting their weight loss journey. It is also highly advised to first start on the first level (the lowest position) to get a feel for the machine and how to operate it.
Level 1 is also a great option if you wish to extend your workout time to build endurance! This is the most popular level (the middle position).If there was a single fixed position for the Side Shaper, it would be this one. This position is the most similar to your traditional crunches when sliding up and down on the Side Shaper. If you plan to move to Level 3, be sure to practice your form on this setting as it is very important to become comfortable with your movements. Insert Heavy Metal Guitar Solo Here Think you have what it takes to complete 5 minutes on Level 3? We recommend that you gradually work your way to Level 3 (the tallest position).
Because the reverse crunch motion, and how you do it, will impact your results. To get through a workout session on Level 3 (as you should on the other levels) you must focus on making steady, complete reps to really feel the burn and get EXTREME results!
The item "Side Shaper by 5 Mins Shaper Pro Ab Carver Workout Equipment Portable Machine" is in sale since Saturday, August 11, 2018. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Fitness Equipment & Gear\Abdominal Exercisers". The seller is "toysfor20orless" and is located in Whittier, California. This item can be shipped to United States.