With included weight plates ranging from 10 lbs. The Golds Gym XR 8.1 Combo Bench accommodates a variety of users and fitness levels. And the leg developer gets your lower body in on the action, allowing you to isolate the quads and hamstrings. And with the Golds Gym XR 8.1 Combo Bench, you can follow along with the exercise chart designed by a certified personal trainer to maximize your results.
Accommodate a wide variety of users and fitness levels with the included weights. Standard Vinyl Coated Weight Plates.With the included weight plates, the weight bar is perfect for beginners or experienced lifters alike. Add extra weight plates for a challenging workout. (2) Weight Plate Securing Collars.
Lock your weight plates securely in place on the weight bar while youre lifting. Flat & Incline Bench Positions.
Target specific muscle groups with varied bench positions. With different bench positions, you can change your range of motion for added benefit and muscle isolation. Rest your weight bar on the fixed upright for convenience and safety. Build your lower body by strengthening quads, hamstrings, and glutes.The durable seats provide comfort during your workout. Ensure proper exercise form and execution. Assembled Dimensions 64.5" L x 47.5" W x 48.5 H. The item "Weight Bench with 100 Lbs. Vinyl Weight Set Workout Exercise Equipment" is in sale since Tuesday, July 9, 2019. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Benches". The seller is "747ralston" and is located in Lawton, Oklahoma. This item can be shipped to United States.